Wushu Classes

Ignite a Lifelong Passion for Wushu

This class is designed to spark an interest in Wushu among children aged 3-5 through bite-sized fitness activities that serve as a springboard for their Wushu journey. In a play-and-learn environment, kids will expand their cognitive, social, emotional, language, and motor skills while building a strong foundation in Wushu.

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Preparing for Competitions

The Advanced Wushu class helps participants refine their skills in preparation for competitive Wushu. The program includes more complex routines and techniques, guiding students toward elite-level performance. After 20 lessons, participants will be assessed and, if successful, promoted to the elite level based on their grading results.

Building the Fundamentals

Designed for beginners, this class helps participants develop basic Wushu skills, including the foundational "Wu Bu Quan" routine. Students will build endurance, agility, coordination, and balance—all essential Wushu skills. Upon completing the 12 lessons, participants will be assessed and promoted to the intermediate level if they pass the grading test.

Achieve Excellence on the World Stage

The Wushu Elite class is specifically for participants preparing to compete in national and international competitions. The curriculum focuses on achieving peak performance through advanced techniques, ensuring participants are competition-ready.

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Sharpening Skills and Introducing Weapons

This class focuses on developing intermediate Wushu techniques, with an emphasis on routines such as "San Duan Quan," "Si Duan Dao," and "Si Duan Jian." At this level, participants will also start learning weapon routines if they meet the necessary skill requirements.

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Holistic Health Through Wushu and Taiji

This course offers a blend of Taijiquan, Ba Duan Jin, Wu Bird Opera, and Qigong. Designed for adults, it promotes a healthy lifestyle by enhancing physical fitness, maintaining overall well-being, extending lifespan, and reducing the effects of aging.